Crispy corn arepas stuffed with seasoned shredded chicken, creamy avocado, and fresh salsa.
Prep Time
20 min
Cook Time
20 min
Difficulty
Medium
Servings
4
🥗Ingredients
- 2cupsPre-cooked cornmeal (masarepa)
- 2.5cupsWarm water
- 2cupsCooked shredded chicken
- 2wholeAvocado
- 2tbspLime juice
- 1largeTomato
- 1/2wholeRed onion
- 1/4cupFresh cilantro
- 1tspSalt
- 2tbspOil for cooking
📝Instructions
- 1
Mix cornmeal, warm water, and salt. Knead until a smooth dough forms. Let rest 5 minutes.
- 2
Divide dough into 8 balls and flatten into thick discs about 1cm thick.
- 3
Heat oil in a pan over medium heat. Cook arepas for 5-6 minutes each side until a golden crust forms.
- 4
Transfer to a baking tray and bake at 180C for 10 minutes to cook through.
- 5
Make a quick salsa by dicing tomato and red onion, mixing with lime juice and chopped cilantro.
- 6
Slice arepas open like a pocket. Fill with shredded chicken, sliced avocado, and fresh salsa.
📊Nutrition per Serving
420
kcal Calories
24
g Protein
48
g Carbs
16
g Fat
8
g Fiber
3
g Sugar